Mental Health Coach: A Promising Career For A Better World

Mental health is one of the most important factors of human life that none of us should overview. It refers to the emotional, social, and psychological well-being of any individual.

Remember, only if you are mentally fit and stable, can you live a healthy and happy life. In a society of hectic lifestyles and extreme stress, taking care of your mental health becomes necessary. No matter what work you do, mental exhaustion is something you cannot ignore. Sometimes the condition may even go beyond your controlling ability.

In such a condition, taking the help of a coach has been highlighted as one of the best ways to get back on your life track. Hence, the career of a mental health coach sounds to be a very promising one that can help build a better world.

What Is Mental Health? Important Or Not?

Many nutritional supplement companies have concerned mental health as one of the most essential components of your overall health and wellbeing. According to WHO, health is a complete state of complete physical, social and mental well-being and not merely the absence of any disease.

If we discuss the importance of psychological well-being, it plays the most crucial role in your life. It directly affects how you feel, act, handle stress and deal with your day-to-day life activities. Hence a sound mind is necessary for every life step starting from your childhood to adolescence through adulthood and at an older age.

What Is Mental Health
source:centerofliving.org

Types Of Mental Health Professionals

Taking care of your mental health problems is of utmost necessity. And the best way to do so is by consulting a medical health professional. Depending on the complexity of your psychological health and preference, there are different types of professionals that can help you. Below are a few of them:

Mental Health Coaching

Mental health coaching is a process that helps address different conflicting areas in your life, depression, anxiety, addiction, stress, low mood, etc. Coaching in general means a process that focuses on improving your present and future condition.

Through mental health coaching, you learn step by step how to reach your goal of staying mentally fit and happy. Although your past experiences play a major role in your present psychological health, the procedure of coaching helps you guide on what you want to get through.

Counseling

Counseling is another effective way of dealing with psychological complications besides coaching, therapy, and other modern medical techniques. The counseling service offered by psychologists involves a lot of culturally informed and sensitive practices to improve your mental problems and overall well-being.

Through in-depth communication with the counselor, the patient learns how to increase their ability to deal with crises and function better in their life. The expert psychologist offering counseling sessions to their patients focuses more on the patient’s strengths and healthy aspects to encourage and enhance positive thinking in the patient.

Therapy

Psychotherapy or talk therapy is a professional way to treat mental health issues in people and help them deal with emotional difficulties. Getting Psychotherapy and mental health tips can help a person control his or her troubling symptoms.

Erik Pham, who leads a medical team at Health Canal believes psychotherapy can help deal with some of the difficulties such as daily life anxiety, death of a loved one, medical illness, depression or anxiety, etc. Psychotherapy can be used in combination with other therapies and medication as well to achieve the best results.

Step By Step Guide Mental Wellbeing Coach

Becoming a mental health coach requires expertise and experience over the years. Here is a step-by-step guide to becoming a mental well-being coach.

Find Training Programs

Unlike a doctor, lawyer, or engineer, you don’t need a regular degree to become a mental well-being coach. As there are no strict regulations you don’t have to appear for any bar exam to pursue your career as a mental wellness coach.

However, it’s also not possible to become a mental wellness coach without proper education and training. Hence a few associations are there that provide formal education and certification in wellness coaching.

Types Of Mental Health Professionals
source:westvirginia.kvc.org

Get Certified

Next, you need to get certified by the association. Starting up as a mental wellness coach requires proper training and certification.

The certificate helps you show your skills and expertise to the clients. It also increases your credibility and helps attract more customers.

Find Customers

Once the above steps are done, next you need to find the customers or clients that are looking for your help and service.

You may follow some marketing techniques to promote your service and improve your web presence. This way you can reach out to more customers that are searching for the service.

It’s Time To Put It To Use

Once you are done with all the steps to become a mental health coach, just pull your sleeves and put your expertise to practice.

If you prefer to face your clients in person through a face-to-face coaching session, you can ask your client to come to your location or vice-versa. In-person sessions are more meaningful and rewarding. However, it comes with certain limitations too.

Qualifications And Requirements

There are certainly different qualifications for a mental health coach. The major three are Associate Certified Coach (ACC), Professional Certified Coach (PCC), and Master Certified Coach (MCC). While ACC has 60 hours of training and 100 hours of practical experience, PCC requires 125 training hours and 500 coaching hours. At the same time, MCC requires 200 hours of training and 2500 hours of practice.

Final thoughts

Altogether, the requirement for a mental health coach will only increase over time. Psychological health, being the most critical issue of today’s world, every other individual seeks help from experts.